I feel food for iPhone

I Feel Food: A Mindful Eating Tracker for a Healthy Relationship with Food

I Feel Food is a mindful eating tracker designed to help users establish a healthy relationship with food. Developed in collaboration with psychologists, this iPhone app aims to put an end to overeating and promote conscious consumption.

The app features a user-friendly hunger/satiety scale that allows users to track their hunger levels throughout the day. By monitoring their hunger, users can better understand their eating patterns and make more mindful choices. Additionally, I Feel Food encourages users to acknowledge and accept their emotions, helping them address emotional eating habits.

With its intuitive interface and comprehensive features, I Feel Food provides a valuable tool for anyone looking to develop a healthier approach to food. By fostering self-awareness and promoting mindful eating, this app empowers users to make informed decisions about their nutrition and well-being.